CBD vs THC: What’s The Difference?

Humans have used cannabis for thousands of years. In countries like India, people have used cannabis not only for its health benefits but even in religious ceremonies. For example, cannabis-infused drinks are traditionally served at some festivals.

Similarly, Europe has used cannabis for various purposes. It grew hemp widely for its fibre. Its cannabis plant or hemp fibre made sailing possible, as early sails were of textile created using hemp fibre.

Similarly, people in various cultures widely consumed cold-pressed hemp seed oil.

However, things suddenly changed in the late 19th century and early 20th century, when different countries introduced a complete ban on cannabis use. For 80-90 years, cannabis was grown only in small amounts, and its cultivation required a special licence. As a result, people stopped using cannabis for good health. Although, illegal cannabis use continued to flourish.

Researchers now understand that banning all kinds of cannabis products or use was one of the biggest mistakes. Science knows that cannabis has some incredible health benefits. Studies show that most health benefits of the cannabis plant are due to cannabidiol (CBD) and other cannabinoids.

It is now evident that most of the ill effects of cannabis were associated with the use of high tetrahydrocannabinol (THC) cannabis strains. THC is the substance or organic compound in cannabis that causes a high. Thus, if people use cannabis extract responsibly, its benefits outnumber health risks.

CBD vs THC

What’s The Difference Between THC and CBD?

The cannabis plant contains more than 500 known phytocompounds; out of them, more than 100 are cannabinoids. Additionally, it has more than 100 terpenes and many other beneficial phytocompounds.

Studies of various phytocompounds identified in the cannabis plant show that almost all are highly beneficial for health. In addition, they might help manage a range of health conditions.

It is amazing to note that some of the cannabinoids in the plant may even have the opposite effect. However, researchers think they have only discovered the tip of the iceberg, and there is still much to learn about the plant.

THC and CBD are the two most discussed cannabinoids in the cannabis plant. They do share some traits; however, they are pretty different.

Studies show that cannabis causes euphoria or a high due to its content of THC. It is the substance that stimulates the part of the brain known to generate pleasure. In addition, it stimulates the reward pathway and strengthens the memories related to various pleasures. Hence, it not only alters mental alertness but is also highly addictive, too.

CBD is the most abundant cannabinoid in the plant. Fortunately, it is also one of the most studied of all cannabinoids. Most health benefits of cannabis or hemp plant are associated with CBD.

Since CBD is responsible for most health benefits, it is common to isolate this compound for health benefits. That is why people use CBD oil, gummies, tinctures, capsules, topicals, and edibles for health benefits.

What Is THC?

THC or tetrahydrocannabinol is the primary psychoactive compound in the cannabis plant, causing high. It is addictive, and its prolonged use may cause more harm than good.

Here it is vital to understand that THC is also a cannabinoid and may benefit health in minute dosages. Thus, regulations allow CBD products with 0.2% THC.

However, at higher dosages, it would cause more harm than good. At higher dosages, it is more like any other street drug that is addictive, harmful to health, reduces mental alertness, increases the risk of violence, motor accidents, and so on.

What Is CBD?

CBD or cannabidiol is a highly beneficial compound. Most of the health benefits of cannabis or hemp are due to its content of CBD. It is mildly psychoactive, as it helps relax and reduce anxiety and pain sensations. However, it does not alter mental alertness at usual dosages. Thus, it is even safe to dry or operate machinery after using CBD.

Health experts are still discovering its health benefits. For example, in recent years, there has been much focus on its ability to reduce epileptic seizures, reduce spasticity in neurodegenerative disorders, and more.

It is suitable for metabolic health, as it can modulate appetite, reduce inflammation, alter immune responses, and more.

What’s The Difference Between CBD and THC?

The main difference between the two is in their psychoactive properties. CBD has a mild relaxing effect on the brain, even at high dosages. However, THC can cause high or euphoria, completely alter mental alertness, and influence body movements or motor function.

It means that at high dosages, THC is quite different from CBD. Although, in minute dosages, it may have health benefits similar to CBD.

Therefore, in the EU, any CBD products must not contain more than 0.2% THC, whereas, in the US, this upper limit is 0.3%.

Additionally, it is worth understanding that THC ingestion would result in a positive drug test. However, ingesting CBD isolate would not result in a positive drug test.

Does CBD Oil Need THC To Work?

The answer to this question is “Yes” and “No”. THC can influence the working of CBD and can boost its certain health effects. However, CBD also works quite well when used alone and thus does not require THC to work.

THC is one of the cannabinoids; thus, even small amounts of THC in CBD oil may result in the entourage effect. In addition, THC-containing CBD oil may help manage muscle spasticity, insomnia, and low appetite.

However, considering the poor safety profile of THC, it is a good idea to use CBD oil without THC. CBD would work quite well without THC and does not require it at all to work. Thus, CBD alone is sufficient to reduce inflammation, seizures, depression, improve gut health, help with migraine, and much more.

CBD and THC

What Are the Benefits of CBD Oil Without THC?

Although THC may boost certain activities of CBD oil, but it is better without it. It is now proven beyond doubt that THC, on prolonged use, may cause more harm than good. Below are some of the health benefits of CBD without THC:

Better safety profile

CBD oil that is THC-free has a much better safety profile. It will not cause addiction, euphoria, or other severe issues. THC-free CBD oil may also have lower toxicity and would not influence other organs like the liver.

Does not cause high

This is the number one reason for preferring THC-free CBD oil. Cannabis causes high due to its content of THC. CBD isolate does not cause high and has no adverse impact on brain health. This is because it will not influence reward pathways like THC.

Does not increase appetite

It is no secret that marijuana increases appetite. However, CBD helps with weight loss. Therefore, it seems that THC is rather an appetite stimulant.

Would not result in a positive drug test

When testing for drug use, that is, for marijuana use, doctors look for TCH levels in the blood. Thus, even minute amounts of THC in CBD oil may result in a positive blood test. However, CBD oil that is THC-free would not result in a positive blood test.

Easier to get regulatory approval

Finally, THC-free means fewer issues in getting regulatory approval. Most health authorities are wary of THC. They know that prolonged THC use may harm health and is also a substance of abuse. If CBD oil is THC-free, getting regulatory approval would be much easier.

To sum up, cannabis or hemp plant contains many cannabinoids. Among them, CBD and THC are most well researched and have quite different health effects. Therefore, although THC may benefit health in small amounts, using THC-free products is a better option. On the other hand, CBD is still quite potent without THC and is suitable for prolonged use.

If you are looking for THC-free CBD products, we have a range of products. We offer CBD wholesale, white label CBD, private label CBD, and more. We are among the reputed CBD manufacturers in Europe.

What is the Gut-Brain Axis & How Can CBD Affect It?

People often say, “I have a gut feeling, ” when they foresee something happening. For long, it was considered merely a way of expression, with no science behind it. However, now experts think that gut feelings exist. They know that a gut-brain connection exists.

For a long time, doctors and health experts viewed the gut as merely a long pipe-like structure where digestive processes occur. They did not consider any role for the gut beyond digestion. But, in recent years, things have changed due to many discoveries.

Doctors now know that gut can influence the brain profoundly. So, gut and brain health are interconnected in a way that is difficult to imagine. This interconnection between the gut and the brain is called “the gut-brain axis”.

gut brain connection

What is the Gut-Brain Axis?

As already mentioned, studies suggest that the gut has a lot of say in mood and brain health. Some experts are even calling the gut a second brain. Since the gut can influence the working of the brain in many ways, researchers coined the term “the gut-brain axis”.

Here are a few of the crucial discoveries that forced researchers to reconsider the role of the gut in good physical and mental health:

  • The gut contains almost 90% of all microbiota that plays an important role in immunity and produces many vital bioactive compounds, vitamins, and even neuropeptides, thus influencing nearly every body function, including the brain.
  • Researchers now think that alteration in gut microbiota has much to do with mental health issues and even neurodegenerative disorders.
  • The gut has most nerve cells outside the brain. More importantly, there are more afferent fibres than efferent fibres. It means that the gut sends more data toward the brain than receiving. It implies that the gut can alter the brain’s working more profoundly than ever imagined.
  • The gut produces more than 90% serotonin, one of the most important neurotransmitters. Serotonin dysregulation in the brain results in mood disorders and other mental health issues.

As one can see, the above discoveries are amazing. However, there are many other ways in which the gut may influence brain health. For example, the leaky gut syndrome may result in a greater influx of toxins, and chronic inflammation, which may ultimately negatively affect the brain’s health.

How do you fix the Gut-Brain Axis of the brain?

There are many ways of improving the gut-brain axis. However, it is vital to understand that this is a two-way relationship. It means that boosting brain health would help improve gut health, and vice-versa. Therefore, any effort to improve the working of the gut-brain axis must focus on gut health and the brain.

Perhaps it is a good idea to start with the gut. One of the important things to consider is boosting gut microbiota. There are many ways of doing so. One a supplement probiotic and start consuming fermented products like yoghurt or kimchi.

The next approach could be consuming a diet rich in prebiotics. These are dietary components that have a beneficial influence on gut microbiota. Unfortunately, studies show that the western diet is low in dietary fibre, which is one of the leading causes of metabolic disorders and issues related to the gut-brain axis.

Thus, one should consume dietary fibre-rich foods like whole grains, oats, and many fruits and vegetables, while avoiding ultra-processed foods. Foods high in dietary fibre are known to boost brain health due to their influence on the gut-brain axis.

Another way of improving the gut-brain axis is by acting on the brain. It can be done through stress management and reducing anxiety. It is no secret that one of the physical signs of high stress and anxiety is altered gut function.

There could be many ways of calming your brain and gut, like practicing yoga. In addition to all these efforts, one may consider CBD. It acts on both central and peripheral endocannabinoid systems, and thus it can act on the gut and brain. Consequently, CBS is one of the best health supplements for boosting the gut-brain axis.

gut brain axis

Can gut problems affect the brain?

Yes, gut issues can influence brain health in multiple ways. One of the ways in which it can negatively affect brain health is due to malabsorption syndrome and deficiency of micronutrients.

However, malabsorption caused by gut health issues may not be the only way in which gut problems cause brain health issues. For example, studies suggest that those living with chronic gut problems are more likely to be living with anxiety and depression.

Health experts have found many ways in which gut problems may adversely influence brain health. Like it may result in low production of short-chain fatty acids, altered metabolism of specific amino acids, altered vagal nerve activity, and more. Gut problems also cause low-grade inflammation, which may negatively influence brain health.

Can anxiety affect the Gut-Brain connection?

Anxiety is one of the most common mental health issues. Most people would experience mild to moderate anxiety multiple times during the year. However, some may be prone to severe anxiety, causing severe physical signs and symptoms.

Most people know that prolonged and severe anxiety bouts are felt in the gut, as they cause changes in gut motility. However, now researchers know that frequent anxiety episodes or chronic anxiety may lead to severe changes in gut microbiota, and this may have a negative influence on the gut-brain connection.

Anxiety alters gut motility and microbiota, and altered gut microbiota increases the risk of anxiety and depression. Thus, early anxiety management is one of the better ways of breaking this vicious circle. One of the safe and effective ways of doing it may be with the help of CBD oil or other CBD supplements.

Can CBD help the Gut-Brain Connection?

CBD can help the gut-brain connection in multiple ways, as it influences both the working of the brain and gut due to its influence on CB1 and CB2 receptors.

CBD can help stabilize mood, be it anxiety or depression. Thus, it can help normalize the gut-brain connection. It may also have a direct soothing effect on gut health.

CBD can help in other ways, like promoting gut microbiota growth. It may help reduce leaky gut syndrome, modulate immunity, reduce inflammation, and even influence metabolism.

To sum up, CBD is among the few dietary supplements that can influence the working of both the brain and gut; thus, it could be one of the effective ways of improving the gut-brain connection.

If you are interested in exploring more health benefits of CBD, you can get in touch with us. We also offer CBD wholesale, CBD private and white label products. We are one of the premium CBD manufacturers in Europe.

What’s The Link Between CBD And Neuroprotection?

In the last few decades, there has been a significant upsurge of interest in various natural neuroprotectants. This rise in interest is due to a considerable increase in neurodegenerative diseases like Alzheimer’s, Parkinson’s, and different neuropsychiatric disorders.

We need to find novel neuroprotective measures to stop the onslaught of neurodegenerative disorders. There are many natural compounds that help prevent neurodegeneration to some extent. For example, it appears that CBD exerts neuroprotective action and can be of significant help in many brain disorders.

One of the reasons it is vital to find natural neuroprotective measures is that doctors still do not fully understand why neurodegenerative diseases are rising. Thus, health experts are failing to explain why early cognitive decline, Alzheimer’s, depression, and various neuropsychiatric conditions are becoming so common.

Experts know that it does not have much to do with genetics, as it has not changed much in the last few decades. However, it does have something to do with changing environments and lifestyle choices. That is why many experts believe that natural remedies could be the best way to counter neurodegenerative disorders.

CBD and neuroprotection

What Is a Neuroprotectant?

CBD appears to be neuroprotective. Therefore, it has many benefits for brain health. However, before looking into CBD, we need to understand what neuroprotectant is.

There is no universally accepted definition of neuroprotectants. Nonetheless, most experts agree that neuroprotectants are substances that help prevent, recover, and regenerate the nervous system, its structure, cells, and function.

Neuroprotectants may be of natural origins or even synthetic drugs. However, medical experts are more interested in natural compounds due to their higher safety.

Additionally, it appears that natural compounds are safer for prolonged use. Studies suggest that neurodegenerative disorders begin several years before their diagnosis. Hence, any natural supplement would work when taken early and used for several months or even years. Therefore, its long-term safety must be established.

How Does a Neuroprotectant Work?

It is a complex question considering that damage to neurons, brain cells, and structures occurs for many reasons. It means that neuroprotectants work in many ways. A good neuroprotectant is one that may help counter neural damage in multiple ways.

For example, in some conditions like Parkinson’s, neuroprotectants work by boosting the production of neurotransmitters like dopamine. In epilepsy, they work by modulating the activity of various neurotransmitters, especially glutamate-mediated neurotransmission.

In other cases, neuroprotectants work by reducing inflammation or modulating immunity. They may also help boost mitochondrial energy production. In addition, some neuroprotectants may help prevent proteinopathies.

Many neuroprotectants work due to their antioxidant capacity. Thus, they might help prevent neural damage due to stress.

In some cases, neuroprotectants may help protect neurons during periods of low oxygen supply. They might achieve this in many ways like reducing inflammation, reducing neuronal energy demand, countering mental stress, and more.

What Are Some Neuroprotective Measures I Can Take Right Now?

There are many ways to protect your brain cells from damage. To prevent brain disorders, it is a good idea to combine multiple non-pharmacological neuroprotective measures.

One should begin by exercising and improving metabolic health. Reducing systemic inflammation through lifestyle changes, reducing exposure to environmental toxins, and using natural supplements may also help.

Here it is vital to understand that one should start taking neuroprotective measures early enough. Once the damage to brain cells has occurred, reversing it is pretty challenging. Moreover, initial damage to brain cells results in a cascade of events that further accelerate the destructive processes.

One must pay particular attention to managing mental stress and anxiety for neuroprotection. Chronic stress is especially harmful to brain health. The human brain is quite good at responding to acute stress. However, it is not made to tackle low-grade and continuous stress. One way to counter this low-grade and constant stress is using natural remedies like CBD oil.

Neuroprotection & CBD: What Are the Neuroprotective Effects of CBD Oil?

The good thing about CBD is its broad spectrum. It may help in a range of brain disorders and help protect brain cells in many ways. Thus, it has many qualities of an excellent neuroprotective agent. But, of course, CBD would work better when used long enough.

  • CBD may exert neuroprotective effects by reducing anxiety and stress and helping with neuropsychiatric disorders.
  • It may help reduce stress and thus the brain’s energy requirement.
  • CBD may exert neuroprotective action by boosting the energy production of neural cells and preventing mitochondrial dysfunction.
  • It may help the brain recover from minor injuries and even concussions and thus reduce the risk of neurodegeneration.
  • It seems that CBD may even help prevent proteinopathies, and thus it can reduce the risk of conditions like Alzheimer’s.
  • Cannabidiol may boost the transmission of certain neurotransmitters and thus boost various brain functions. For example, studies show that CBD may help boost dopaminergic transmission in a nigrostriatal pathway in the brain and thus help prevent or manage Parkinson’s.
  • It acts on various brain centre and thus helps reduce fatigue, spasticity, and inflammation and help people relax better. Therefore, in many cases, CBD may be neuroprotective in more than one way.

CBD as potent neuroprotectant

List Some Ways CBD Acts as a Neuroprotective

CBD acts neuroprotective in multiple ways, and science is still to understand its mechanism of action wholly. Below are some of the ways in which CBD may exert neuroprotective action and thus help boost brain health.

  • CBD may act as an antioxidant and thus help neutralize free radicals; hence it may help prevent neuronal damage.
  • It can modulate immunity and lower inflammation. Altered immune responses are among the most relevant ways CBD acts as a neuroprotectant.
  • It acts on CB1 receptors and thus modulates the working of neurons, and hence it may strengthen neuronal synapses and help counter neurodegeneration.
  • It may modulate the activity of glial cells and thus exert neuroprotective action. Glial cells are the most abundant cells in the brain and play an important role in the brain’s immunity.
  • Alter activity of neural pathways. Cannabinoids may do this in many ways, like altering the concentration of various neurotransmitters, influencing the endocannabinoid system, and more.
  • It can directly impact some neurotransmitters like dopamine and probably serotonin, and thus it may help protect brain cells.
  • It may also help due to its ability to lower mental stress, stabilize mood, and more.
  • CBD may influence neuronal energy production; thus, it is pretty good for those living with ischemic brain injury or even concussion.

Best Neuroprotection Supplements Containing CBD

CBD is good for brain health and has multiple benefits. However, it appears that most CBD products continue to focus on its anti-anxiety effect. Thus, there is still much scope for CBD supplements for brain health.

Although CBD is quite suitable for brain health, combining it with other nutrients or natural extracts may further boost its neuroprotection qualities. Therefore, it is undoubtedly a market segment that must expand in the future.

At present, there are products like CBDistillery that mainly contain CBD isolate. FOCL CBD drops (broad spectrum) or Aspen Green CBD (broad spectrum).

As one can see, that market mainly focuses on anxiety but not on neuroprotection or the long-term benefits of CBD for brain health. Additionally, most products for brain health have CBD isolate, broad spectrum, and even full spectrum.

However, much greater neuroprotection may be achieved by combining multiple natural extracts that are good for brain health. It means there is significant scope for such products in the market.

If you are interested in learning more about CBD and neuroprotection or in introducing CBD products for brain health, you can get in touch with us. We are one of the top-rated CBD manufacturers in Europe. Together we can explore various possibilities. Else, you can also consider products from our range of white-label CBD products.

Learn What It Takes to Open Up a CBD Café

As CBD gains popularity, it is also opening scope for so many different kinds of businesses like CBD shops, bars, and cafés.

It is good to consider opening a CBD café, as most people visiting the café are health-conscious. Therefore, they may find it interesting if someone offers CBD-infused coffee. Moreover, people often visit cafés, not just to have a cup of coffee, but also to relax a bit.

However, unlike bars, those visiting cafés would like to stay alert. Therefore, they often visit cafés during working hours. Or they might like to have a cup of CBD-infused coffee before closing their working day and relax.

The kind of people who would love to go to CBD café is coffee nerds, freelancers, socially conscious hipsters,  anxious ones, those who love socializing, social media influencers, avid readers, or just tea and coffee lovers. All of them would love to have CBD-infused drinks.

How To Open Up A CBD Cafe: Our Comprehensive Guide

CBD café is still a kind of new idea, and very few have taken it up. But, on the other hand, it means that there is much scope for it. However, many people are wary of opening such a café, as they are unsure of how to get started. Thus, we have prepared a comprehensive guide to getting you started and understanding how to open a CBD café.

cbd cafe

What Is A CBD Cafe?

As already mentioned, this is a special place mainly focusing on young people and individuals looking for a special kind of environment, from freelancers to social media influencers. It is where people predominantly come to have a cup of coffee, tea, or smoothies and some snacks like healthy sandwiches.

Thus, such a place focuses on providing comfortable interiors, a calm atmosphere, range of healthy drinks and snacks.

Step One: Check Whether It’s Legal

Before getting started, ensure that it is legal to open such a café. First, you must ensure that CBD is legal in your nation. If CBD use is still not legally permitted, there is no way that a CBD café may be legal to open.

However, even if CBD is legal, it does not automatically mean that opening CBD café and selling CBD coffee would be legal. Selling CBD products and making CBD coffee are two very different things.

Generally, it is a good idea to confirm the legality of CBD cafés from local authorities. This is essential, as local laws may differ from national laws. Quite often, states, counties, or districts decide if they would allow CBD cafés or not.

There is still a lot of misunderstanding regarding CBD. Many people are unaware that it is quite a different product from marijuana. Some people in authorities still believe that CBD may encourage marijuana use, and so on. So, start by ensuring that CBD café is legal to open in your area.

Additionally, it is good to know that even if CBD café is legal, CBD advertising is mostly not. Not only that, those looking to open such a café must understand that they cannot make any health claims on their menu, promotional materials, or websites. So, yes, there is a lot to be learned before deciding to open a CBD café.

Step Two: Do Your Research

The next step would be to dive deeper into the subject. But, again, it is more about a market survey. You would need to know about the local demand for CBD, CBD coffee, and CBD-infused foods.

There are countries and places where people are still not aware of CBD health benefits, or they are misinformed. Thus, make sure that there is some real demand for the product before getting started.

Learning more about local lifestyle, demographics, and other similar things is also good. For example, opening a CBD café where there are many offices, IT companies, and service centres may be a better idea than in some industrial areas focused on mining.

Step Three: Get Your Bricks & Mortar Together

Once you have done market research, it is time to get ready to open the café. First, it means finding the right location. Then, it means investing in various equipment and also in the interior.

Although opening a café does not require much investment compared to a high-end restaurant, nonetheless, one needs to invest in interior design, furniture, and equipment.

Additionally, make sure that there is a good Wi-fi connection, as many people these days love to work in cafés.

Step Four: Decide on Your CBD Product Range

The final step before getting started is to decide on the CBD product range. This is one of the most critical steps, as ultimately, more so in the long run, how well any business would do depends on the product offering.

CBD Coffee & Tea

A range of CBD-infused coffees and teas is a must. Thus, you can have a regular expresso, latte, or cappuccino, but CBD infused.

Another strategy could be to come up with a completely original range of products like coffee or tea for relaxing, energizing, and so on. For example, one may infuse teas with different herbs like lavender, peach, berries, peppermint, and more.

Where can I buy CBD coffee & tea

Here again, there are two options. The first option is to buy CBD-infused coffee and tea that is ready to make, and you have to do nothing. Instead, you can prepare them like you would make a regular coffee or tea.

For example, you can buy CBD-infused coffee at natures health box in the UK. Similarly, one can purchase various CBD-infused teas, and they come in many flavours like that with lemon, ginger, lavender, chamomile, rose, and other herbs.

However, if you are serious about the quality of your products, it is much better to buy CBD in bulk. One can readily buy CBD isolate (pure CBD), which is either lipid or water-soluble.

One of the problems with buying CBD-infused coffees and teas is that then you have little control over the quality of tea or coffee you are serving in your café. Moreover, these ready-made solutions, that is CBD infused coffee or teas, have very minute amounts of CBD, which may not do much good to the client. Additionally, some of these teas and coffees may not be of the quality that you and your clients are used to.

Thus, it is a much better idea to come up with a range of coffees and different herbal teas and then just add CBD to them. This way, you would know the exact dosage of CBD that goes into each cup. Not only that, you can then offer tea or coffee with different amounts of CBD. Your clients would find such an offer much more attractive.

CBD-Based Edibles

The café would generally have many snacks like sandwiches, muffins, pastries, doughnuts, and more. You also offer CBD-based edibles. CBD edibles are pretty easy to make. You prepare these things as usual, but add CBD oil or CBD isolate to these items.

Here it is vital to understand that since you add just a few milligrams of CBD isolate or a few drops of CBD oil to each food item, it will not result in any changes in the flavour of those foods. So people would be able to experience the benefits of CBD but enjoy the taste or flavours of their favourite snacks.

open cbd cafe

What Are Some of The Common Pitfalls with CBD Businesses?

When getting started with a CBD business or CBD café, here are a few pitfalls to avoid:

  • Ignoring the legal side of the business: It may happen where CBD is completely legal and readily available. This may make some people think that they can just buy CBD oil and add it to their foods. However, laws regulating cafés differ. Therefore, if CBD is legal, it does not essentially mean that the law allows you to open a CBD café or sell CBD-infused tea or coffee.
  • Making health claims: Remember that you are opening a café and not some clinic. So never make any health claims about your products, foods, or drinks. Instead, focus on experience, like tea with lavender and CBD to help you relax or lemon tea with CBD for refreshing your mood.
  • Being unclear about the target audience: Generally, young professionals, students, geeks, and freelancers, love going to cafés. However, lots would depend on the location of your café. So, keep in mind what audience you are targeting.
  • Not considering local culture and influences: Although there are lots of similarities in cafes in different locations. Nonetheless, food preferences vary. So what works in London may not essentially work in Athens.
  • Copying competitors: By copying some popular café, you get some or even no results. However, remember that at the end of the day, the secret to success is how you can differentiate your business from others. Thus, the key word here is “differentiation”.
  • Ignoring online marketing: Many people wrongly think that if they are opening a brick-and-mortar store or café, online marketing is not that relevant. However, local online influencers can bring loads of business. These days people first check online reviews before going anywhere.

Still With Us? Here’s Some Inspiration from Around the World

Now that you know all the ins and out of getting started, you can look at the different online sources for inspiration. Learn what others are doing, how they are running their CBD café, what kind of products they are offering, and how they promote their business.

You can check out the information about some of the best CBD cafes in Vienna. Or here is a website to explore places that serve CBD-infused food and drinks in London. Or get your dose of inspiration from restaurants in France, where you can eat CBD.

If you have decided to go forward and open a CBD café, we can provide you with CBD in bulk to add to your foods and drinks.

Is CBD legal in London? [2022]

London is the financial capital of the world. Thus, no surprise that it is among the most vibrant and lively cities. However, it also means that living in London is associated with much stress and using CBD may help.

London is the capital of the United Kingdom (UK). It means that all the laws that apply to the UK are also applicable to London.

The UK has been traditionally quite strict with cannabis. However, things have been changing fast in the last few decades. CBD is now legal in London. Nonetheless, there are few things to know, considering that the UK isn’t part of the EU.

Quite like in the EU, health authorities classify CBD as a Novel Food. It means that one can only sell CBD legally in London after getting Novel Food approval Food Standards Agency. As per UK law, any food is Novel that British people have not consumed traditionally before May 1997.

CBD in london

Is It Legal to Smoke Weed in the UK?

No, you cannot smoke weed or marijuana in the UK or London since the UK does not allow recreational use of cannabis. It means that smoking weed or its possession may result in severe penalties, and even it may lead to prison for a maximum of up to five years.

The UK has some severe issues related to cannabis abuse, and thus it has been hesitant to legalize recreational marijuana.

However, it is worth understanding that medical marijuana or cannabis is legal in the US. One can get medical cannabis only through a medical prescription by a registered doctor. Medical use of cannabis was legalized in the UK in 2018.

Why Is CBD Exempt?

CBD use in London is legal and exempt, though not entirely. Like other food supplements, one can buy CBD without a prescription and use it without supervision. However, there are some restrictions regarding the free sale of CBD products. From March 2021 onwards, all CBD products must undergo approval as Novel Food.

Novel Food regulation may be an issue for CBD manufacturers or businesses, but it benefits consumers. For manufacturers, it means preparing a dossier, going through a tedious approval process, and proving the quality and safety of the product with the help of lab tests and supporting documents.

However, for consumers, the inclusion of CBD in the Novel Food registry means that all CBD products available in the UK or London are of the highest quality. It also means that one gets exactly the same thing as mentioned on the product label. Since the classification of CBD as a Novel Food, only high-quality products could remain on the market.

Why is CBD exempt and not controlled as cannabis? Well, science now understands that CBD is altogether a different thing. Marijuana causes many side effects due to its content of THC, a potent mind-altering substance. However, CBD products in London are THC-free. Thus, they are safe and suitable for health.

Science has proven beyond doubt that CBD is safe for regular and prolonged use. Not only that, but it may also help manage many health conditions. Although extracted from the cannabis plant, but CBD is no comparison to marijuana.

is cbd legal in london

Is CBD Legal in London in Public?

Yes, CBD is totally legal to consume, even in public places. Of course, vaping may not be allowed in public places, but one can use CBD oil and gummies, eat CBD ingested foods, and more.

Here it is vital to understand that Food and Standards Agency (FSA) classifies CBD as a Novel Food. Here the primary term is “food”. It means that one can ingest CBD, quite like other foods and snacks, even in public.

Novel Foods are just those foods that Londoners did not consume traditionally. Other examples of Novel Foods could be imported chia seeds, probiotics, noni fruit juice, and more. Thus, quite like these food items, it is legal to consume CBD in public.

Top CBD Shops in London

Origin 40

It is a store that has a wide range of CBD products like CBD oil and skincare products. However, it is incredible that they also sell delicious CBD-infused foods like jellies, coffee, tea, and more. In addition, many of their products contain multiple herbal extracts, thus resulting in more significant health benefits.

Hemp Botanics

They have really high-quality CBD products for those looking for more potent formulations that may help in various health conditions. Thus, they have high-dose broad spectrum CBD oils, pain relief CBD creams, CBD patches, CBD bath salts, and even suppositories. Therefore, if you are looking to use CBD to manage some health conditions, visiting this store is a must.

Otherside Cannabinoid Dispensary

Suppose you are looking for CBD products containing hemp oil, MCT, and terpenes, then this store has a good range of products. They also have a range of products for vaping.

Green House CBD Specialist

It is interesting to note that every CBD store in London has quite a unique approach. This particular store is perfect for those looking for CBD-infused teas with other herbs. Thus, one can select from CBD teas that come in flavours like turmeric, orange, lemon & ginger, lavender, peppermint, and many more.

Summary

London is among the best places to buy CBD. There are many stores selling a range of CBD products. Moreover, most products available in London are of high quality. CBD use is legal in London, and it has the status of Novel food.

However, it is worth understanding that recreational cannabis use is not legal in London.

If you are interested in starting a CBD business in the UK or selling CBD products in London, we have white label CBD, and private label CBD, with numerous products for various usages.

CBD Paste What It Is, Uses, Benefits & More

As CBD’s popularity rises, so does the demand for different products. Some people prefer CBD oil, others gummies, while others love CBD-infused foods and drinks. As a result, many companies are now introducing the so-called CBD paste.

CBD is just one of the more than 400 known cannabinoids in the cannabis or hemp plant. It is one of the most well-known among various cannabinoids, along with THC. CBD is an acronym for cannabidiol.

Unlike THC, CBD does not cause high and is relatively safe. Therefore, many health benefits of the cannabis plant are associated with its content of CBD. Furthermore, since CBD is the most abundant cannabinoid, it is also relatively easier to extract from the plant.

However, people do not use pure CBD. Instead, they use different CBD products or supplements. There are some distinct benefits of using CBD products, as they are easier to use and have better bioavailability than pure CBD.

CBD paste

CBD Paste: The New(ish) Kid on The Block

CBD  paste is the new kind of presentation. Unlike oil, it is thicker and contains oil, wax, butter, and so on. In addition, CBD is naturally soluble in different fats. Thus, the paste is mainly made by adding CBD to the oily and thicker fat base to produce a paste.

There are some distinct benefits of using paste when compared to CBD oil. Since it is thicker, it is relatively easier to handle. One does not need to use a dropper. Quite often, manufacturers sell CBD paste in a syringe for easier dosing.

It is not essential to sell CBD paste in a syringe; however, then it would be quite challenging to use it in a precise dosage.

What Is CBD Paste?

As already mentioned, CBD paste is nothing but a different form of CBD supplement. It is something that is thicker in consistency. Therefore, some may prefer paste over oil or other forms of CBD.

Generally, CBD manufacturers make it by mixing CBD isolate or distillate in a thick oil base containing oil, butter, and wax. However, in theory, it is also possible to produce a water-based paste.

Generally, paste has a higher CBD concentration when compared to CBD oil or other CBD products. However, it is not always the case. Thus, those looking to use CBD paste must always read the product label or information before buying any such product.

What Is It Used For?

CBD paste is rising in popularity, as many find it easier to use. People are finding different ways to use CBD. When it comes to the indication, it has a similar health benefit to CBD oil.

Nonetheless, users find CBD paste more versatile. It may have some additional benefits, but that would depend on the other ingredients and oily base. For example, using coconut oil as a base may improve its use case scenarios and result in a highly effective product.

People may use paste sub-lingually quite like oil, and they might add it to various foods and even rub it on the skin.

Some of the common reasons to use CBD paste are:

  • Boost brain health
  • Help prevent seizures or reduce their severity
  • Boost immunity and help manage allergies
  • Help prevent digestive issues like irritable bowel syndrome, inflammatory bowel disease, and more
  • Reduce anxiety and stabilize mood
  • Help manage painful conditions
  • Good for premenstrual syndrome
  • Help with acne and is good for the skin
  • Reduce nausea
  • Provide symptomatic relief in conditions like multiple sclerosis, Parkinson’s, and more
  • May help with COPD

benefits of cbd paste

How To Take CBD Paste

It is pretty simple to use, and some people find it easier to take than other forms of CBD supplements. If you are starting using CBD, always start with a minimum dose. Generally, one can start with 2.5 to 5 mg.

It is good to rub CBD paste on the tongue or below the tongue for a faster effect. However, one can also ingest paste and add it to various foods.

CBD would act faster when rubbed on the tongue or consumed sub-lingually. However, not everyone may like using CBD in that way. Therefore, if you decide to add the paste to various foods, then remember that you may need to use it at a higher dosage.

When added to foods, it may take longer to act. It is good to use CBD paste twice a day for a week, and once the desired effect has been experienced, a maintenance dose of once a day is sufficient for most.

CBD Paste Dosage: How Much Should I Take?

Experts recommend starting CBD with a minimum dosage of 2.5 or 5 mg twice daily for a week. After that, one may switch to a daily dose. After one week, peak plasma level is achieved, and thus once a day is sufficient.

From the third week onward, one may slowly increase the dose if the initial dosage fails to help. For example, one may increase the dosage by 2.5 mg to 5 mg weekly. However, one should avoid using CBD paste at a dosage of more than 70 mg a day.

Generally, a person would measure dosage in milligrams, though paste is supplied in the syringe. This is because concentration may vary. In addition, different CBD manufacturers produce products of varying strength. Hence, it is not possible to say how much of it will suffice. It is always a good idea to read the product label for more information.

Summary

CBD paste is a new kind way of using CBD for health benefits. CBD manufacturers make it by mixing CBD with a thick oily base containing oil, wax, and butter. They generally supply CBD butter in a syringe for easier dosing.

There are generally two kinds of CBD pastes, one that is made of CBD isolate or a broad spectrum that mainly contains CBD distillate.

CBD paste is either THC free or contains less than 0.2%. Thus, it is quite safe and does not cause euphoria. However, unlike CBD oils, CBD paste may have a higher concentration of an active ingredient, though not necessarily.

Finally, it is worth understanding that if living in the EU, one should prefer products approved by the EU Commission and registered as Novel Food. This would ensure that the product is of the highest quality.

If you are a CBD manufacturer or looking for private label CBD manufacturers, write to us, we can provide products of the highest quality.

When should I take CBD?

People are taking CBD in all imaginable manners like oral spray, CBD oil, gummies, CBD-infused foods, vaping, and more. Yet, it appears that the reply to one of the most straightforward questions is missing: when should a person take CBD?

What is the best time to take CBD? How many times should one take CBD? Can one take CBD by food, or not? What is the perfect CBD dosage? There are many such questions.

One of the issues is that information on various online platforms varies significantly. Thus, the more you read, the more confused you get. Hence, this article tries to put an end to all this confusion by exploring what science is saying.

How you take CBD matters

One of the reasons for such confusion is that CBD’s pharmacokinetics is not fully understood yet. After all, it is a food supplement and not a pharmacological drug. However, people tend to use it to manage health conditions.

The most important thing to know first is bioavailability. It means how much CBD will enter the blood circulation after its intake. Products with low bioavailability will only work if taken at a higher dosage so that a sufficient amount enters circulation.

The bioavailability of oral CBD (ingested) is just about 6%. However, bioavailability is high if it is taken sublingually. For example, the bioavailability of oral mucosal spray and vapes could be as high as 31%. It means that the dosage of oral CBD products must be higher than vapes.

However, things do not end here. It seems that products with higher bioavailability like vapes and oral mucosal sprays have a shorter half-life of 10-15 hours. In comparison, oral CBD has a longer half-life of 1-2 days.

Half-life is the time after which half of the CBD that entered the circulation has left it.

Understanding half-life is essential to know when to take CBD, whereas bioavailability shows how much to take and how to take it.

Just take an example of oral CBD, which has quite a low bioavailability, but a long half-life. It means that on the first dose of oral CBD, only a small amount will enter the body. However, it also means that much of it will remain in the body even the next day. Thus, when you take the second and third dose, it results in the accumulation of CBD in the body and, therefore, its higher plasma levels.

when to take cbd

Is There an Ideal Time of Day to Be Taking CBD?

The ideal time to take CBD would depend on the intake route and why someone is using CBD.

CBD accumulates in the body and reaches a peak and consistent plasma level after 4-5 days. It means that after a week of use, the time of taking CBD does not matter much if one is using it for chronic health conditions like improving metabolism, chronic pains, stress, and so on. So important is just to keep taking CBD regularly at a fixed time of the day.

However, besides bioavailability, there is another thing like peak plasma level. It means that after taking CBD, its level increases significantly in the blood for a few hours. Therefore, it means that after its intake, it may help better for the next few hours.

This means that intake time matters when using CBD for acute conditions or something that affects at a particular time. For example, taking CBD in the morning may help reduce stress and anxiety during the day and help normalize blood pressure.

Similarly, taking CBD in the evening may be better for improving the quality of sleep. It may also be good for those who experience evening pains and other issues.

What Some Common Reasons for Taking CBD?

CBD has widespread health benefits, and thus people may use it for a range of health conditions. CBD is not a medication; thus, it is not used to treat or cure health conditions. However, when used along with treatment, it may help. It is also good for preventing certain health conditions.

People are more likely to use CBD for:

  • Managing stress and anxiety
  • Chronic pains of various origins
  • Improving brain and nerve health
  • Managing mental health disorders
  • Seizures control
  • Enhancing sleep quality
  • Normalizing metabolism
  • Managing mood swings
  • Managing substance withdrawal syndrome
  • Improving skin health, especially preventing acne as it has sebostatic action
  • Good for heart health
  • Countering inflammation

CBD Dosage Chart: How Much Should You Take?

The optimal dosage of CBD is not established. Moreover, there are massive individual differences, with some experiencing benefits at the lower dosage while others require higher dosages. Thus, the advice is to start with a minimal dosage and then increase it gradually.

Food and Standards Agency (FSA) UK recommends not exceeding a dose of 70 mg daily, which is about 28 drops of 5% CBD.

Below is the recommendation for getting started with CBD;

  • Start taking 2.5 mg to 5 mg twice daily for a week
  • After one week, switch to a maintenance dose of 5 to 10 mg once a day
  • If it does not help sufficiently, gradually increase the quantity weekly, like by 5 mg weekly. However, do not exceed 70 mg a day.

best time to take cbd

How Often Should You Use CBD?

As mentioned above, starting with a twice-daily dosage is a good idea. However, after a week, CBD achieves a stable plasma level, and thus one can continue with a once-daily dosage. The timing of a once-daily dosage would depend on the health condition. For some, it would be better to take it in the morning, while for others in the evening.

When Should I Take CBD?

When you are getting started with CBD, it is better to take it twice daily. Once in the morning and once in the evening. This will provide you 24 hours relief.

However, after a week, CBD accumulates in the body, and one can continue with a single dose a day. Therefore, if one wants relief for some health issue during the day, it is better to use CBD in the morning. However, better use CBD in the evening for relaxation and improving sleep quality.

Also, avoid taking it with food, as it may interfere with absorption. Thus, either take 30 minutes before a substantial meal or one hour after it.

Summary

CBD may not have such a high bioavailability, but it has a long half-life. It means one needs to take it continually for a week to experience its benefits. Generally, when a person takes it, it does not matter much. However, in some cases, it may play a role. Thus, if one experiences symptoms during the day, better take CBD in the morning. However, take it in the evening to relax and improve sleep quality.

If you are into the CBD business and want to know where to source high-quality CBD products, contact us. We are among the best CBD manufacturers in Europe.

Are Geek Bars Dangerous & Are There Alternatives?

Geek bars are the talk of the town, a term fast gaining popularity among young adults. Young adults always want to stay up to date and often ask what geek bars are. Geek bar is a legal vaping product, but there are some worries. It appears that there are some fake products causing the problem.

Geek bar is nothing but a genuine vaping product. It is quite a popular brand in some European nations. Despite its name, it has nothing to do with alcohol or bars. It is a regular disposable vaping device. Since the brand has taken off, it has become so popular that some fake products are also making into the market. Some of these counterfeit products have incredibly high nicotine content.

Original geek bars are not the cause of concern, as they are legal products. However, they contain nicotine but are well within the legally permitted limits.

What Are Geek Bars?

Before we dive deeper into the subject, let’s understand some basics. But, first, let’s be clear about what, in reality, is a geek bar.

Geek bar is just one of the brands of vaping devices. However, it is worth knowing that they are a range of disposable vaping devices. They are mainly for those already smoking and looking to quit smoking.

Many people regard disposable devices as more comfortable, as one does not need to worry much about refilling. In addition, they are generally made to last long, containing 500 to 6000 puffs. Yes, that is quite a lot, considering that a standard cigarette has 10-15 puffs.

It means that though they are disposable and for single use, they last for quite a long time. These devices are rechargeable, as their small batteries would not last so long on a single charge. However, one does not have to go through the hassle of choosing the liquids, as they come prefilled with liquids. They come in different flavours and strengths.

There are many models of geek bar disposable vapes like S6000, E600, S1000, geek bar pro, and more. In addition, they come in many flavours like grape, jungle juice, peach, melon, apple, and more. Thus, the choice is really great.

They became popular due to their ease of use. One can buy a geek bar and start vaping. These are zero-hassle products and come in many sizes and flavours. Once the liquid has finished, one can simply dispose of them and buy another.

geek bars

How Much Nicotine Is in a Geek Bar?

As already mentioned, that geek bar is legal stuff. So all its models like geek bar regular, geek bar vape, and geek bar pro are sold legally. However, some of its models are not allowed for sale in the EU.

It is logical to ask how much nicotine is in a geek bar, as too much of it may be harmful. Furthermore, geek bar mainly focuses on those looking to quit smoking. Thus, it is no surprise that these vapes do not contain a high amount of nicotine.

Looking at their adverts, one may think these vapes may contain a lot of nicotine, but it is far from the truth.

Just take an example of geek bar S6000. It contains a 14 ml liquid that has 5% Nic salt. This means that it has about 70 mg of nicotine. It is made to last 6000 puffs. Studies show that a regular cigarette has about 10 mg of nicotine and lasts 10-15 puffs.

It means that one of the most powerful models of geek bar would last for 400-500 smoking sessions and provide nicotine equal to just about seven regular cigarettes. That is about 70-80 times less nicotine in each smoking session (15-20 puffs) than in a traditional cigarette.

Other models like the E600 and S1000 of geek bar do not differ much; the only difference is that they last for 600 or 1000 puffs. Generally, the number indicates a rough estimate of puffs or liquid volume.

They also have a pro model called geek bar pro. This model is quite popular, and it is among the new models. It is made to last for 1500 puffs and may contain as much as 50 mg of nicotine in total. So, not a very high nicotine dosage.

Are They Dangerous?

Geek bars are legal products. However, so are the cigarettes. Thus, if something is legal, it does not mean safe. Therefore, vaping has its health risks.

Before looking at the health risks of geek bars, it is essential to understand that now this term is used in a broader context. It is also used to describe illegally produced vapes containing high nicotine. Thus, among the youth, the term geek bars may mean high nicotine stuff, which can cause massive health harm.

Studies show that vaping can cause severe lung disease even if it is low in nicotine. However, the risk is higher if it contains nicotine. In the US alone, thousands of cases of vaping-related lung diseases occur each year.

Vaping may cause severe bronchitis and even severe pneumonia. It is more severe in some who cannot tolerate vaping liquids, oils, and aromas. This causes an extreme condition called “popcorn lung“.

Therefore, be clear that nicotine-containing disposable vapes are for those looking to reduce nicotine dependency. However, those who do not smoke should better not start vaping.

What Are Some of The Main Drawbacks?

Vaping is not as safe as promoted by many. It contains oils, synthetic aromas, nicotine, and some other chemicals. All these chemicals can cause severe lung damage.

Further, it is worth understanding that though vapes contain less nicotine than regular cigarettes, they still contain it. It means that they can still harm health. Nicotine is especially bad for vascular health and is one of the leading causes of peripheral vascular disease.

Vapes are not good for the environment. Geek bars or disposable vapes are especially bad for the environment as one throws them after using them for a specific time. In addition, they contain many parts that are difficult to recycle.

Although vapes help quit smoking, but that is not always true. Some get into the habit of blowing up. For many, vapes like geek bar may be the first step toward tobacco smoking or even using illicit substances.

The colourful advertisements regarding flavours should not deceive one. The truth is that these are synthetic flavours. As a result, many flavours may taste awful. Moreover, they can cause many ill effects on health.

what is a geek bar

Geek Bar Alternatives: Top Things We Suggest

To begin with, regular vaping is bad in any form. Nonetheless, casual vaping is fine. The only factor one must consider is that they should not be sensitive to vaping oils. Unfortunately, it appears that some people have weak lungs that are highly sensitive to vaping.

The best geek bar alternatives are the CBD vapes. It is not only for pleasure but can also improve health and may even help manage certain health conditions. Remember that vaping not only results in instant CBD dose but also has a very high bioavailability.

CBD vapes have bioavailability much higher than CBD oil or CBD gummies. Thus, it is good for quick relaxation, fighting anxiety, reducing pain sensation, and improving sleep quality.

It would be right to say that CBD vapes are one of the safest alternatives to geek bars. However, as already said that those sensitive to vapes should be careful.

The good thing about CBD vapes is that they are non-addictive. Moreover, they are free from nicotine. They can also help quit smoking due to their influence on the endocannabinoid receptors.

If you are a CBD manufacturer or in the CBD business looking for geek bar alternatives, we can help you out.

CBD Under the Tongue What’s The Science?

CBD is among the most popular supplement these days. There is a reason for its popularity. It is safe at recommended dosages and has many health effects. Very few health supplements have so many health benefits as CBD.

However, there are some issues, too. CBD is quite a large molecule, and the human body struggles to absorb it sufficiently. It means that bioavailability is a significant concern. Some studies suggest that CBD has just about 6% bioavailability on oral ingestion, which is pretty low.

It means that researchers must find ways to improve CBD’s bioavailability. There are many ways of doing it, and one way is to consider an alternate intake route.

The Science Behind Taking CBD Under the Tongue

6% bioavailability means that just about 6% of the ingested CBD would make it to the bloodstream. Rest would remain in the intestines and be removed from the body. That is pretty low bioavailability. It significantly reduces the effectiveness of any CBD health supplement.

However, bioavailability depends on the intake route. It means that one of the ways of improving CBD’s effectiveness is by taking it via another route. And one such route is sub-lingual or under the tongue. In this way, most of the CBD is absorbed by the tongue, as the lower side of the tongue has a rich blood supply and thin membrane.

CBD under tongue

What Is CBD Oil?

The cannabis plant or hemp plant has many cannabinoids. Studies suggest that there are more than 400 cannabinoid types in a hemp plant. However, among them, the most abundant and well-studied is cannabidiol (CBD).

CBD does not mix well with water, but it mixes quite well with oils. Therefore, manufacturers often produce CBD oil by mixing CBD in the so-called carrier oil or oil base. This carrier oil may be hemp oil, olive oil, coconut oil, or any other oil.

Generally, CBD oil contains CBD, natural oil, and other ingredients like flavonoids, terpenes, and even vitamins. These additional ingredients may boost CBD’s health benefits.

CBD is relatively safe and does not cause euphoria or addiction. It acts on the endocannabinoid system and has multiple health effects like reduced anxiety and pain, improved sleep, and more.

Benefits of Taking CBD Oil Under Tongue

Ingesting CBD is not a good idea due to poor bioavailability and, therefore, a need to use an alternate intake route.

Thus, one of the better ways to take CBD oil is sub-lingually. One can just hold a few drops of CBD oil below the tongue for a few minutes, and that is it. After that, it acts quickly, and most of the CBD is able to make it to the bloodstream.

One of the benefits of taking CBD under the tongue is instant absorption. It means that CBD reaches circulation without any delays. As a result, it is among the fastest routes of drug delivery after injectables.

Since one needs only a few milligrams of CBD to experience its health effects, thus sub-lingual route is one of the better ways of taking CBD. Moreover, when taken under the tongue, its absorption is not interfered with by food, gastric juices, etc.

Another distinct benefit of taking CBD under the tone is that it does not undergo the so-called first-pass metabolism, as it can bypass the liver.

One of the issues when taking oral supplements is the first pass metabolism. When supplements are absorbed via the intestine, they reach the liver via the portal vein. But, regretfully, a considerable number of supplements or medications are destroyed or metabolized in the liver before they can make it to blood circulation. This phenomenon is called first-pass metabolism.

Simply put, when someone takes CBD sub-lingually, it acts fast, reliably, has higher bioavailability, and may even act for longer. This also means that users can experience all the benefits of CBD at a much lower dosage.

How To Take CBD Oil Under the Tongue?

CBD oil remains by far the most popular CBD supplement. There is a reason for its popularity. It is relatively simple to manufacture and thus costs less than other CBD supplements like gummies or soft gel capsules.

Moreover, science has extensively studied CBD oil and its health effects. It has excellent bioavailability when taken under the tongue, unlike gummies, pills, or other ingestible forms of CBD.

When it comes to taking CBD oil, it is pretty simple. Most CBD oils would come with a dropper. One just needs to open the mouth and release a few drops of CBD oil under the skin. It is essential not to swallow it immediately. Instead, hold it below the tongue for a few minutes before ingesting it.

  • Always take CBD oil under the tongue, as this ensures that the cannabinoid acts faster and ensures good bioavailability.
  • To take CBD oil under the tongue, lift your tongue, and then squeeze the dropper to get the required number of drops.
  • After this, close your mouth and hold CBD oil under the tongue for a few minutes before swallowing.

How Many Drops of CBD Should I Take?

There is no straightforward answer to this, as the number of drops one should take daily would depend on the CBD’s concentration of strength. Accordingly, reading the product label before using any supplements is always a good idea.

Hence, 2-3 drops of CBD oil with 750 mg strength may suffice. However, one may need just 1-2 drops if the strength is 1500 mg.

Here is a word of caution, when using any CBD supplement, read the product label carefully, as hemp oil and CBD oil are two very different things. Unfortunately, some unethical sellers try to sell hemp oil as CBD oil. However, hemp oil does not contain CBD, as hemp oil is a hemp seed oil which is naturally CBD-free.

How Long Should You Leave CBD Under Your Tongue?

Generally, taking a few drops sublingually and holding for a few minutes is a good idea. Generally, 2-3 minutes is the maximum that is needed, and one can swallow the CBD oil.

One can also keep it for longer if that is comfortable, but generally, a couple of minutes is more than enough.

Contact our experts if you want to learn more about CBD products, white label CBD, and private label CBD.